Tips Tuesday – Things To Offer Yourself This Week

Stay busy during Covid-19, regroup, and continue to live life.

  • Journal for 10 minutes.
  • Offer loving-kindness to your inner critic.
  • Look for the gift in something you find challenging.
  • Follow your intuition and reflect on what happens.
  • Do one small thing to make your workspace more calming.

Be you and be unique.

By Brian Nadon

www.VaticFoundation.com

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