Kindness is Free

Don't undervalue the power of a kind word, touch or smile. People will never forget how you made them feel. Hug the hurt. Kiss the broken. Befriend the lost. Love the lonely. Inspire minds from darkness to light. "Not everything that is faced can be changed, but nothing can be changed until it is faced.” …

Leave Footprints of Kindness

Change can feel uncomfortable and nerve-racking. But it is needed to evolve and for newness to emerge in our lives. I am still a works in progress. Discovering what you were born to do requires trial and error. Without mistakes, there is neither learning or innovation. Life is about being your best, not being better …

How to Release Toxic People

Don't be fooled, toxic people exist in your family, friendships, coworkers, and through everyday interactions. First, let me state my definition of a toxic person - A person who complains and dumps their problems on you but doesn’t do anything to change their situation. Someone who is not supportive. Someone who makes you feel badly …