Me, an Angry Narcissist – Part 1

This was revealing as I had always assumed that anger is a default emotion for situations gone awry. It didn’t occur to me that my angry reaction was a reaction specific to me and...

Trauma Resistance

Actually, resistance is just the body’s normal response to change. Any kind of change activates the part of you responsible for keeping you safe. It knows how to create safety for you, and it sees no reason to rock the boat.