Unlearning is The New Learning

I'm learning there are still paths of growth and discovery I need to cross. I'm learning to view each day as an opportunity to get better. And I've been taught recently that unlearning is the new learning. Unlearning is teaching me that doing the little things does not mean a lot - it means everything. Who we …

Tuesday Tips – 10 Life Lessons from Albert Einstein

Simple reminders are all we need! Create Value Don’t Be Repetitive Make Mistakes Live in the Moment Focus on the Present Imagination is Powerful Follow Your Curiosity Perseverance is Priceless Knowledge Comes From Experience Learn the Rules and Then Play Better Source: Virtues For Life

Stay Mentally Young by Avoiding Fear

”We talk extensively about leaving a better planet to our kids, that we forget to leave better kids to our planet.” - Anonymous Frequently when making decisions, we are prone to use our emotions more than logic. Thought without action is not always helpful - while input without output can lead to stagnation. For a …

Reinventing Yourself Today

A large part of our lives can be determined by other people's expectations, opinions, and validation. Our system is strategically structured to take our lives away from us. Technology has become an unbelievable vehicle to do just that without a person ever realizing that their life is being undermined and controlled. You either control your …

Ginger-Bella My Emotional Support Animal

When I came upon my second dog, Ginger, I was moving toward a dreadful, dangerous, depression. I avoided antidepressants because I wanted to die. At the time, I don’t think I would have harmed myself, but I had started privately dreaming the universe would do the job for me. That my plane would crash or …

Here’s What I’ve Learned

I’ve learned that you cannot make someone like you. All you can do is be someone who is true. The rest is up to them; I’ve learned that no matter how much I care, some people just don’t care back; I’ve learned that it takes years to build up trust, and only seconds to destroy …

Thank You From The Vatic Foundation

Hello Friends, This past year, we have cycled the USA coast to coast, touring 12,000km's through 24 states providing Ptsd and Complex-Ptsd awareness. We have doubled our social media outreach and tripled our online community. It is an exciting time! Thank YOU for being a vital part of our community, which does not work without …

Pain is Growth it’s Never Negative

Difficulties are meant to galvanize, not discourage. Our human spirit grows strong by conflict. To ask "why" can be the first step to bringing about change and transformation. Realize, attempting to avoid a pain-free life is not realistic. Real holistic growth cannot flourish in zones of comfort. It is our responsibility not to become stuck …

Rise Above!

I've come to realize, each day is an opportunity to break out of your box by liberating the mind and spirit to explore the outer depths of who you are. When we step outside our comfort zone, we join the world of ’disruptors’ seeking to live a bigger, more outrageous, and courageous life filled with impact …

Common Sense

A team mate does something not very smart, causing you to scream out loud, “where is your common sense? Why didn’t you let your common sense take over?” In fairness, we never explain common sense. We assume that everyone can determine the obvious. Common sense is something we all know we should possess, yet we …